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examining addictions....
addictions 2
addictions 3
attention to "attitude"
extricating beliefs....
talks about "befriending our body image..."
boundaries
accepting change...
examines emotions...
expectations
feelings... our messengers
humor
insight?
inspiration....
intentions, do they matter?
investigates intuition...
what is - "letting go?"
suggests learning listening skills....
mingling in mindfulness...
opinions.... what's yours?
living in the "present"
reflection....
explains risk taking
spirituality?
stress, it's a problem....
thoughts & thinking - brain development - how your brain works
thinking & thoughts.... thought processes & patterns of thinking
thoughts & thinking... obsessive & compulsive thinking

examines addictions....

deco

Definition: The involvement in use of a substance, a relationship, or activity to the exclusion of responsibilities.
 
A maladaptive pattern of substance use, leading to clinically significant impairment or distress, as  manifested by 3 (or more) of the following, occurring at any time in the same 12-month period:
 
(1) Tolerance, as defined by either of the following:
 
a. A need for markedly increased amounts of the substance to achieve intoxication or desired effect.
 
b. Markedly diminished effect with continued use of the same amount of the substance.

(2) Withdrawal, as manifested by either of the following:

a. The characteristic withdrawal syndrome for the substance

b. The same (or a closely related) substance is taken to relieve or avoid withdrawal symptoms.

(3) The substance is often taken in larger amounts or over a longer period than was intended (loss of control).

(4) There is a persistent desired or unsuccessful efforts to cut down or control substance use (loss of control).

(5) A great deal of time is spent in activities necessary to obtain the substance, use the substance, or recover from its effects (preoccupation).

(6) Important social, occupational, or recreational activities are given up or reduced because of substance use (continuation despite adverse consequences).

(7) The substance use is continued despite knowledge of having a persistent or recurrent physical or psychological problem that is likely to have been caused or exacerbated by the substance (adverse consequences).

DSM-IV Definition of Addiction

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included on the other addiction pages....
 
 
 
 
 
 
 
 
 
and you can help support me in my writing ventures by visiting my health and happiness column for the Dayton, Ohio area by clicking here! Even though you don't live in the Dayton area you can get some great health and happiness ideas by reading my column and then looking for something similar in your area!
 
I do appreciate you so much!
 
 

how about sports addiction? or are you just a "dedicated" fan?
 
Can Baseball Become an Addiction?Experts explore the fine line between being a dedicated sports fan & addictive behavior.

wormhole

click here to delve
into addictions even further at the newest site: more layers down under!

 
 
 
 
 
 
Click here to send me an e-mail! I'd love to hear from anyone for any reason!

cocaine abuse - click here!

does this look familar?

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A Thought Concerning Addictive Behaviors
by Kathleen Howe
 
I was watching a television show the other night, I thought it was on Discovery Health's Channel after midnight, but when I went back to search for the show, I couldn't find it. I'm so happy that I was fortunate enough to bump into the show and was tired enough to stay in my chair long enough to realize the value the program was about to offer me.
 
Sexual addiction was a question in my mind at one time in my life - my teenage years, when I believe I was actually confused with sex being love. As I was watching the show the other night, I had this strong sense of identity with some of the characters as they were mostly victims of abuse as children, but most of them were raised by stoic, unemotional parents that showed them no affection. They were starved for affection. There was also a great wound from being abused as children, betrayed by their parents. Both topics left unresolved in their pasts.
 
As a teenager, I wanted sex, not intercourse necessarily, but sex as I believed it made me feel wanted, caused me to feel affection and mostly felt to me that I was loved. I wanted to feel the touch, the hug and be wanted more than anything else. I used to believe I was addicted to it because I was driven to continually have sex. I had to have it.
 
This memory makes me wonder now, about teenagers trying to cope in today's world with parents who are less educated about emotions and feelings and parenting. Parents who don't show affection or show love through hugs or state loving comments don't realize what they're doing to their children.

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After getting pregnant as a teenager; my parents had been so uncommunicative that they never talked to me about sex, my period or birth control - I was so severely wounded through a forced abortion that I broke up with my boyfriend with whom I was having this addiction to sex with. At first, I thought I might be able to have sex with anyone - a boy in my own class, some jock perhaps, some guy that had been asking me out forever - but I felt it was humiliating after only one try. It wasn't the same! There wasn't the intimacy I had felt with my long term boyfriend who had been three years older than I was.
 
The realization that the boy with whom I did have sex with and dated for almost four years was probably the only man I have ever had a relationship with who wasn't an abusive person has saddened me. I just truly wish I could find him someday just to tell him how sorry I am for how I treated him.
 
I began drinking. I had already been buzzed on alcohol but after this happened I began to drink heavily. When I was only sixteen years old I would go to the bar alone at night. I would wear some of my mother's clothes that helped me look a wee bit older and as soon as I walked into the bar - someone would buy me a drink. I would close the bar most week nights and somehow make it home after driving drunk. Some mornings however, I would wake up in someone's apartment that I didn't know and didn't know where my car was. One morning I woke up naked and didn't know where I was, where my clothes were or where my car was. I was dangerously acting out the need for love. I needed my parents to love me, to show me that they loved me; but they were in their own problems - intensely deep physical and mental illnesses as well as their own addictions.
 
I didn't realize that I was addicted to alcohol, like I had with the sex. For some reason it didn't click with me. I continued to drink obsessively throughout my early adult years and in-between pregnancies. After two children, I had begun to drink again in my yearning for love. I needed an emotional connection with someone and it wasn't happening with my husband. I began drinking so much and so often I was ending up in bizarre and dangerous situations. I could have been killed a number of times. It scared me when this happened but it still didn't click with me. 

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Along the way in my life I'd figure it out, that I was forever unhappy. I didn't understand why though. I never traced it back through to childhood. I tried drugs as well in my teenage and early adult years straight through until almost my thirties. Again, dangerous and irresponsible behaviors plagued me. I was hurting myself, my kids and my relationships but I just knew how unhappy I was and I didn't know what to do about it.
 
When I drank alcohol I was getting really out of control. I had to stop drinking as much and I knew it. Another addiction point I had but I hadn't noticed was that I was eating in the night. Depending upon my intake of alcohol, if I drank less - I ate more. Thus, due to the abusive nature of my second husband who used my weaknesses against me - I began either drinking too much with him, and starving myself because he would always tell me that if I just lost a few more pounds he would love me more - or the opposite. He also used sex against me by refusing me sex for long periods of time, until I craved it again, feeling almost addicted to it again because I was so needy for love and affection.
 
Watching this show helped me see through the stories of the victims that I have an addictive personality. The food, the alcohol and the sex although at times - there were some drugs were all abused because I was so needy for love and affection my entire life. It is an extremely painful revelation. Recognizing these factors is a Godsend though. When one of the young men on the show talked about his new marriage he said the marriage worked for him because his wife knew about his addiction and didn't reject him. I thought about the rejections in my own life. I could see myself in his story.
 
I had experienced early in my childhood the night time eating habit that eventually developed into night eating syndrome when all other addictions weren't available to me. I had married a recovered alcoholic so that wasn't available to me and neither were drugs. Our sex life was miserable so sex wasn't available to me either. Food had been my only outlet.
 
But now after six years in a personal growth and recovery journey I have been fortunate enough to see these connections and be able to look at myself from afar and deal with those unresolved emotions and feelings. Now I must learn to live my life depending upon myself and loving and caring for my own self first. This has been a long time in coming. I could see on this show how one of the interviewees had art as an outlet and he talked about how his art allowed him to express what he feels. I get that. I just saw the big picture.  

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In closing, I want to reach out to every visitor and say you CAN stop being addicted. It's difficult, it's painful and believe me... I haven't even mentioned the other addictions that I have fallen upon - cigarettes, gambling, spending money, and the Internet.  I've tried them all. I have continually searched for something to consume me enough that I wouldn't feel my pain. I just wanted to cover my open wounds with enough band-aids that I would forget that the huge gaping hole even existed.
 
It's not easy. It doesn't happen overnight. You make mistakes and then you realize what you did and you start over. Even now, I resort to something that will just make me feel better for the moment - usually food - until I realize - I mean the light comes on in my brain - and I say to myself, "Put that down and take care of yourself! What is it that you want?" I ask myself, "What do you need?" and I listen to what comes into my mind. I need to be touched - I massage myself. I go take a steaming hot shower and I lay down in my bed alone and rub lotion on my body. I take my time, slowly rubbing, massaging and I cut my nails and I put on a facial. I do what I need instead of the easy fix. I threw out the band-aids so I was forced to face myself.
 
I force myself to look in the mirror and I say to myself,
 
"Aw, you poor old lady! Look what you've done to yourself to avoid looking at who you are in the mirror!"
 
I do the unpopular thing. I do what I want to do. I write or I watch a movie that I really wanted to see. I go for a walk or sit in my back yard alone and listen to nature. I listen to the music I like to listen to and I sing at the top of my lungs. I wear what I want to and not what everyone wants me to wear because they like it better. I love myself because I am lovable. I'm the only one that knows the real me anyway. The me that everyone else sees is the "injured party."
 
You see I've learned that it's okay that my mother didn't give me that affection and love I needed back then. Back then is over. I live in the present moment. I talk to my mother on the phone and I've said, "I love you Mom." so many times over the phone before hanging up that she began to say it back to me. Sometimes she says that she loves me before I say it. I don't live in the past anymore. I live for every I love you that I say now, today, and not yesterday. I would love to hear those same I love you's but it's okay if I don't hear them from anyone because I can tell myself - "I love you, self."

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Symptoms / Detection
  • Abrupt changes in work or school attendance, quality of work, work output, grades, discipline.

  • Unusual flare-ups or outbreaks of temper.

  • Withdrawal from responsibility.

  • General changes in overall attitude.

  • Deterioration of physical appearance & grooming.

  • Wearing of sunglasses at inappropriate times. 

  • Continual wearing of long-sleeved garments particularly in hot weather or reluctance to wear short sleeved attire when appropriate.

  • Association with known substance abusers. 

  • Unusual borrowing of money from friends, co-workers or parents.

  • Stealing small items from employer, home or school.

  • Secretive behavior regarding actions & possessions; poorly concealed attempts to avoid attention & suspicion such as frequent trips to storage rooms, restroom, basement, etc.

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addiction

What is Addiction?

Addiction is a primary, progressive & fatal illness which responds to medical treatment. 

If left untreated, addictions result in insanity & premature death.

Addiction has also been described as a pathological relationship to a substance, person, behavior or process.

The idea that addicts are weak willed or morally corrupt has long ago been debunked. That attitude keeps chemically dependent people from seeking treatment & fosters shame & fear around their illness.

alcoholic

Addict / alcoholics & the people who love them are often the last to accept the disease concept - this relates to shame, denial & the need to prove they're in control.

"Shaming" addicts for their use & using behavior is counter productive, creates barriers to recovery & greatly complicates the recovery process once begun. 

Addicts medicate shame, fear, anger & pain. Chemically dependent people feel enormous shame as it is - adding to this shame isn't only cruel, but may spur greater use. Increasing the burden of shame may lead to overdose & /or suicide.

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Addictions,

in general, were once thought to be the result of overwhelmingly powerful drugs or innately defective personalities (e.g. inherited or moral weakness).

Today, the understanding of addictions is becoming very complex... to the point it may seem very confusing.

There are valid arguments for genetic, biochemical, personality (emotional), family, peer & community / cultural influences, all affecting the use of drugs & alcohol.

Behavior is complex. Moreover, addictions are often accompanied by other serious disorders. i.e., about 1/3 of substance addicted persons are also mentally ill.

This is called a dual diagnosis.

Looked at another way, about 1/2 of the mentally ill are substance abusers (& more would be if they could afford it). They're self-medicating.

Interestingly, certain depressed persons consume coffee & cigarettes at a very high rate (10 to 15 cups per day) & this seems dependent on specific genes being present.

Other life events are associated with addictive behavior; there was pain in the early lives of many addicts.

Teens living with a single mother are 30% more likely to use drugs than teens in homes with 2 supportive parents.

Bad relationships with father markedly increase the risk of drug use. Perhaps 1/2 of substance abusers have been victimized & about 1/3 are diagnosable as Post Traumatic Stress Disorder.

Likewise, 1/2 of all teenaged alcohol abusers have been physically or sexually abused, suffered the loss of a parent, or witnessed hostile, violent parents.

Moreover, research has shown that Antisocial Personalities quickly become dependent on drugs, especially marijuana.
 
note...note...note...note...note...important note...
 

Drugs & Teen Substance Abuse: click the previous article title to open a new window at an "outside resource website!"

this outside website resource is a great source of additional information concerning teens & addictions - it also fine tunes in more detail some of the information available in this site!  kathleen

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In the area of drug & alcohol use, it's well to keep in mind that we're a drug using culture (Kuhn, et al, 1998). Indeed, about 95% of American adults consume some psychoactive substance every week. Yes, every week!

This, of course, includes:

Nevertheless, if you add in America's other compulsions of:

one has to take seriously Bill Moyer's (Moyers on Addiction, WNET, 3/29/98) observation that we're a "culture of addiction" that demonizes some addicts & embraces others.

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One way to de-demonize addiction is to believe the addict is a powerless victim of some drug.

Another way is to believe that addiction is a disease, something physical & totally beyond the addict's control. There are new books, The Selfish Brain (DuPont, 1997) & The Craving Brain (Ruden, 1997), which seek to prove that addictions are a brain disease.

Their treatment is, of course, more drugs to affect the dopamine & serotonin levels &/or tough-love & AA approaches to strip away the addict's denial of a problem.

Other studies have suggested that certain genes increase alcoholism & that addictions are 50% inherited. These physiological factors must be ackowledged, but thus far their import is unclear.

There's evidence that men & women differ in their proneness to addiction, in their preference for a specific addiction & in how they respond to treatment.

In rats, at least, estrogen enhances the effects of certain drugs, such as cocaine. Women tend to use cocaine to  self medicate depression; men use cocaine when they feel OK but want to feel better. Women tend to smoke cigarettes to control their mood & appetite; men smoke to reduce aggression & stress. Nicotine replacement treatment works better with men; anti-depressants & support groups help women more.

The psychological view (Peele, 1998), opposing the disease model, is that addictions are behavioral adaptations to one's environment.

This doesn't deny the possible long-term physical addictive qualities of substances, like cocaine, nicotine or alcohol, but the emphasis is on this being a behavior that is acquired & changed like other habits, not a disease, like cancer, or a brain disorder, like schizophrenia.

From this perspective, it's believed by many therapists that an addictive habit often serves the purpose of relieving pain or distracting the victim from some stressful emotion, such as feeling inadequate, being depressed, being consumed with anger, shame, or guilt, etc.

In short, addictions try to help us cope with & cover up emotions that trigger the addiction. So, the solution for many therapists is to get your emotions under control.

See Clancy (1997), Dodes (2002) - powerlessness & anger, Santoro & Cohen (1997) - anger, Black (1998) - shame, Birkedahl (1991) - better habits, Ellis (1998) -upsetting thoughts, Hirschmann & Munter (1995) - poor body image, Twerski, (1997) - self-deception & Washton & Boundy (1989) - self-misunderstanding, who take this approach.

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heroin addiction - click here!

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Addictions

are commonly broken into several types, such as:

Then when books, therapists, treatment centers, self-help groups & book chapters (including this one) are organized into these specific addictions, it gives the impression that an addict usually has only one particular need or "fix."

That's misleading. Experienced counselors, such as Julian Taber, believe that addicts have tendencies towards several addictions, often in the form of an addictive personality. So, if & when one addiction is stopped, another addiction soon replaces it.

Thinking of the disorder in this way leads to the notion of a generalized "Addictive Response Syndrome" which probably results from basic personality weaknesses & coping skills deficiencies, not just from an overriding need to drink, eat, gamble or whatever.

New research also supports the general addictive personality notion (Holden, 2001; Helmath, 2001). This goes counter to the common belief that just stopping the addict's one troublesome behavior will automatically result in a normal, wholesome adjustment. Adequate treatment or self-help will almost certainly involve more than just curtailing one out-of-control habit.

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The disease oriented approach, i.e., Alcoholic Anonymous (AA), has been essentially the only treatment available since the 1930's until this decade. Even now, AA is the treatment commonly recommended, especially by medical institutions. AA & the 12-step programs have, indeed, helped millions, but there are a lot of people they don't help (Kasl, 1992).

The relapse rate of AA members is over 70%. Recently, many specialists in the area of addiction have come to believe that lots of ordinary experiences can become addictive, such as:

& anyone can, under the right circumstances, become addicted.

This leads many experts to question the old notion that alcoholism is primarily an inherited disease & that the victim is powerless against it without God's help & a life-long 12-step program for guidance.

Actually, giving up the traditional disease concept helps many alcohol treatment centers accept new treatment approaches, such as:

And giving up the disease concept helps some people, who reject the I'm helpless & religious ideas, seek help (to control a bad habit).

There's still much we don't know in this area, including such things as how many Vietnam veterans could just leave their heroin addictions behind them when they returned to the states.

Also, why do 95% of the people who quit smoking do it on their own but, according to some, only 20% of drinkers stop without outside help (at the same time, 90% of smokers are considered "addicted" but a much lower percentage of drinkers considered themselves addicted)?

The wholesome questioning & doubts about the causes & treatment of addictions should lead to a lot of change, experimentation & controversy in the area of addiction treatment during the next decade.

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Addiction therapists with new & different orientations have recently made great contributions to our society, not just in the form of treatment methods, such as relapse prevention, but also by focusing on the effects of an alcoholic family member on other members (codependents, abused children), clarifying the role of shame & highlighting the need to take care of the hurt inner child (see codependency & children of alcoholics below).

Illegal drugs are used:

Drug treatment needs to be tailored to fit the addict & his/her needs. Severe cocaine addictions require inpatient treatment for 90 days or more. Moderate cocaine users can benefit from outpatient drug-free programs.

In general, however, all forms of treatment have many failures, e.g. at one year follow-up 25% are still regular cocaine users (Simpson, Joe, Fletcher, Hubbard & Anglin, 1999). For good general references about drugs see Weil & Rosen (1993), Marlatt & VanderBos (1997) & Easterly & Neely (1997).

Alcoholism is wide spread. It's a very serious personal & social problem (Milgram, 1993).

 

Today, it's estimated that 10% to 15% of men & 3% to 6% of women are dependent on alcohol. Alcoholism rates vary by ethnic groups:

  • 12% of whites
  • 15% of African-Americans
  • 23% of Mexican-Americans

are problem drinkers.

It's estimated that 25% of the people who turn to alcohol do so to deal with stress. In 10 years, it's believed that alcoholism & depression will become our most costly health problems, overtaking cancer.

Excessive alcohol can damage many organs of the body. 100,000 die each year from alcohol related diseases & traumatic deaths. 40% of all industrial fatalities are alcohol related. Alcohol is also a factor in 45% of all fatal auto crashes (almost 17,700 deaths in 1992).

May 6th,2006
Hi all.... it's increasingly apparent to me in my recovery how alcohol was easily available to me when I was a teenager for coping with my hurt feelings, my unmet needs, my lack of security in my life & the lack of any attachment with my close family members.
 
We've all heard the news on the television or radio concerning the continual problem in the Kennedy family, with now, another Kennedy member of Ted Kennedy's immediate family turning to drug addiction to cope with life again. He drove his car into a building & has no memory of it. Back to rehab for him, police offered him special considerations - with a family history of drug abuse with every member of his family - what can we expect ?
 
But what's even more apparent to me... is that there are millions of families out there, more like mine than the Kennedys', that fall victim to alcohol, drugs or other addictions to cope with every day life as we live it.
 
As we all come to our senses in our own individual recovery it's up to us... those who are beginning to "see the light" to be understanding to the problem.
 
Now wait a minute.... listen carefully ... please listen carefully to me... open your mind & feel this message in your heart.... it's up to us, those who are beginning to feel & understand (in heart & in head) the problem of addiction, (it hurts to understand & see it & feel unable to do anything about it) to share our understanding with our immediate family. It's time to begin to slowly, comfortably - share your new revelations as they come to light with those you love the most.

it's time to begin to touch the lives of others...

For as sure as the sun will rise tomorrow, it's only love that can stop the problem of addictions. It's only love, patience & understanding with all people - everywhere - that will allow the problem of addictions to go away... and where does that start?
 
With each of us... Love has to be the most important part of your life. Love your immediate family enough to share your knowledge & understanding with them. Love your friends, your acquaintences enough to be kind, loving & truthful with those you are in contact with daily. Be respectful to all human beings.
 
And with those you work with, those living in your community, those who may have hurt you in the past..... spread the love... (I'm not saying go hug & kiss them) by being respectful, kind, truthful & civil in all times & in all places. Do not be the reason that someone who is suffering - suffers more - causing them to reach out for one more drink - one more joint - one more hit of cocaine.

Whatever it was that caused each of us to reach out to help ourselves or get help from someone else, we must nurture that in all people who are in need. Those who are not getting their needs met, are living in the aftermath of trauma, those who have been raised in dysfunctional families & we never know who those people might be. So our only option?
 
Reach out & touch everyone we come into contact with. Spread love with every human contact you make. Set a goal for yourself to always touch the person you're talking to. Learn how to truly listen to people.
 
You're still in recovery... take it easy... don't stress over it... just be with yourself & with others... always in love....
 
kathleen

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alcoholism.... are you addicted to alcohol?

From 2004 to 2005: Teens who believe drinking alcohol by someone their age is “not morally wrong” are almost 7 times likelier to drink than those who believe teen drinking is “seriously morally wrong.”

Non-alcoholic men, aged 45-59, earn $24,000 per year, but alcoholic men only earn $16,000 & 33% have work attendance problems.

About 1/3 of people with drug or alcohol problems are also depressed. And, 30% of suicides (46% of teen suicides) involve alcohol. Indeed, drug & alcohol addictions are thought to be dangerous ways of attempting to cope with emotional & interpersonal problems, such as shame, guilt, loneliness, resentment, fear, etc. Yet, families wait an average of 7 years to seek help.

Teenage alcohol & drug use increased in the 90's. Remember, 1 in 5 children live with an addict. Children of alcoholics have more ADHD, more conduct disorders & more anxiety than children of non-alcoholics.

Moreover, a parent who is a heavy user of alcohol increases the chances that his / her child will start using early. 43% of sons of alcoholics become dependent.

The younger one starts, the more likely one is to become alcoholic, e.g. 40% of those starting before 15 will develop an addiction (starting even younger, increases the risk further). Other factors that increase the use of alcohol by teens are:

Total drug & alcohol consumption declined among U.S. college students between 1980 & 1992, but the pattern of drinking has changed.

The amount of alcohol consumed in each separate drinking session increased. That is, college students are moving towards more binge drinking (defined as 5 or more drinks in a row for men & 4 for women). "Frequent" binge drinking is 3 or more times in 2 weeks.

A large national study (Wechsler, Dowdall, Davenport & DeJong, 1993) found that 44% of college students had binged during the prior 2 weeks (50% of men & 39% of women).

About 1/2 of the binge drinkers were frequent binge drinkers. Among the latter group, 70% of the men & 55% of the women were intoxicated 3 or more times in the last month. They drank to get drunk. Few think they have a drinking problem.

About 90% of adults in the U.S. drink alcohol, about over 8.2 million are dependent on it. Between 10% - 20% of men & between 3% - 10% of women either abuse or become dependent on alcohol.

Every day, more than 700,000 Americans are being treated for alcoholism. In addition, up to 1/2 of American men have problems that are caused by alcohol.

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As a consequence, college students are experiencing more:

  • blackouts
  • arrests
  • loss of friends
  • assaults
  • sexual harassment & so on.

Among frequent binge drinkers, 62% of the men & 49% of the women had driven after drinking.

One doesn't have to be an alcoholic, however, to have serious problems w/alcohol.

  • 80% of drunk drivers in fatal accidents 

  • 67% of persons arrested for drunk driving aren't alcoholics

One doesn't have to be poor to have an alcohol problem, among women over 55 who make more than $40,000 a year, 23% have an alcohol problem. Only 8% of women this age, who make less than $40,000 a year, have alcohol problems.

Alcoholism remains very resistive to treatment. Peele describes the effectiveness of treatment this way: Most American alcoholics don't seek treatment; most of those that do enter treatment don't respond to it favorably; most of those who complete treatment relapse later!

As mentioned above, there has been a heated controversy between:

  • (a) "alcoholism is a disease" (AA groups) which supposedly can only be controlled by total abstinence 

  • (b) "alcoholism is a learned behavior" which can, in less severe cases, be unlearned, controlled & done in moderation (Miller & Berg, 1995; Miller & Munoz, 1976; Miller, 1978; Marlatt & Parks, 1982; Vogler & Bartz, 1985; Peele & Brodsky, 1991; Peele, 1998).

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Current evidence suggests both views may be partly right. e.g., there are very few ex-smokers who can occasionally light up & not get addicted to cigarettes again.

This supports AA's position that total abstinence from an extreme addiction is required (although the cigarette habit is different from the drinking habit). Most psychologists would probably suggest that persons with serious, long-term drinking problems aren't good candidates for controlled drinking experiments; it's believed that they need to abstain & probably get intensive professional treatment for alcoholism & any underlying emotional-personality problems.

There are many treatment programs, some very expensive & with national reputations, but only 1 in 7 clients complete these programs. After a few weeks of treatment (depending on the insurance available), typically the clients are urged to attend AA.

On the other hand, there are many millions of people who have been moderate to heavy drinkers & want to continue drinking moderately & reasonably; they're often able to get & keep the habit under control.

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All drinkers aren't doomed to life-long AA meetings & total abstinence may not be necessary, but all potential addictions are a serious concern. Since controlled drinking is a new approach, we know little & there's much to be learned. Certainly there's a flood of new books & programs being offered.

Cooper (1994) explains alcohol use in terms of reinforcement:

This theory suggests drinking can be changed by changing the reinforcement one gets from drinking or not drinking. Surely to some extent, drinking follows the same laws of learning as all other behaviors.

College students often believe that:

  • (1) learning to refuse unwanted drinks

  • (2) setting time limits on drinking

  • (3) avoiding heavy drinking buddies can help you control your drinking, if you're not yet addicted

Sounds reasonable but, as we've seen, there's good reason to question just how well college students actually control alcohol consumption, e.g. college students consume an average of 34 gallons of alcohol (mostly beer) per person per year.

That's drinking more alcohol than soft drinks. Yet, despite this fling into alcohol & drugs when young, millions of the potential addicts in college become sober parents who vigilantly try to guard their children against drugs & the fruit of the vine.

An interesting social control method has developed as part of an effort to reduce bingeing in college. It's called the "social norms method." Basically, it's getting out the truth, e.g. most students think other students drink more than they actually do, which seems to encourage others to drink more.

However, if it's well (& accurately) publicized that "only 27% of our students have 5 or more drinks while partying" (while students erroneously believe over 1/2 are having more than 5 drinks on a binge), the overall rate of bingeing goes down. The media can be powerful, although the old scare tactics didn't work.

alcohol abuse... how many do you drink a day?
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Binge Drinking Entrenched in College Culture There's No Magic Bullet to Stop Dangerous Alcohol Use on Campus, But Many Say a Change in Attitude Is Needed
 
By JONANN BRADY - ABC News
  click the underlined link article title to travel over to the addictions continued page to read the article & find more info
 
 
Do you think you might have a problem with an addiction or alcohol? click here to see some info that might help you decide if you do have a relationship with alcohol or not!

alcoholism.... are you addicted to alcohol?
alcohol abuse... how many do you drink a day?
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More Signs & Symptoms 

Alcohol:

  • Odor on the breath.

  • Intoxication.

  • Difficulty focusing: glazed appearance of the eyes.

  • Uncharacteristically passive behavior; or combative & argumentative behavior.

  • Gradual (or sudden in adolescents) deterioration in personal appearance & hygiene.

  • Gradual development of dysfunction, especially in job performance or school work.

  • Absenteeism (particularly on Monday).

  • Unexplained bruises & accidents.

  • Irritability.

  • Flushed skin.

  • Loss of memory (blackouts).

  • Availability & consumption of alcohol becomes the focus of social or professional activities.

  • Changes in peer-group associations & friendships.

  • Impaired interpersonal relationships (troubled marriage, unexplainable termination of deep relationships, alienation from close family members).

alcohol abuse... how many do you drink a day?
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Many Older Adults Drink Too Much

Reuters Health - By Alison McCook - Wednesday, November 3, 2004

click the above title underlined link to access the article on the addictions continued page!

alcoholism.... are you addicted to alcohol?

Gene Linked to Both Alcoholism & Depression


St. Louis, Sept. 2, 2004 - A national team of investigators led by psychiatric geneticists at Washington University School of Medicine in St. Louis has identified a gene that appears to be linked to both alcoholism & depression.

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The study, published in the September issue of the journal Human Molecular Genetics, is the first to identify a specific gene associated with both depression & alcoholism.

Clinicians have observed a connection between these two disorders for years, so we're excited to have found what could be a molecular underpinning for that association,” says principal investigator Alison M. Goate, D. Phil., the Samuel & Mae S. Ludwig Professor of Genetics in Psychiatry, professor of genetics & professor of neurology at the School of Medicine.

The research is part of the national Collaborative Study on the Genetics of Alcoholism (COGA), an ongoing project involving the collection of interviews & DNA samples from more than 10,000 people w/alcohol dependence & their families.
 
Participants in the COGA study usually have several family members w/alcohol dependence. Because depression & alcoholism often occur together, many COGA participants also suffer from depression.

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The Washington University team analyzed DNA from 2,310 people from 262 families in which at least 3 members were alcoholic. Using DNA-analysis techniques, the researchers found that one region on chromosome 7 looked remarkably similar in most alcoholics.
 
They then examined DNA from depressed COGA participants, independent of alcohol usage & found that the same distinguishing region on chromosome 7 also looked similar in most depressed individuals. In addition, participants w/both depression & alcoholism were the most likely to have these similarities on chromosome 7.

Having identified the general region of interest on chromosome 7, the team began trying to isolate specific key genes within that region. They started w/CHRM2, a gene related to a type of cellular receptor involved in many important brain functions, including:
  • attention
  • learning
  • memory 
  • cognition

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Goate’s team made this gene their starting point because in July, a group led by researchers at the State University of New York Health Science Center in Brooklyn found that differences in electrical activity might mark susceptibility to alcoholism & that these unusual brain activity patterns are linked to CHRM2.

Goate’s team found that the gene was strongly associated both w/ alcoholism & depression. The association was strongest in those individuals who had both disorders.

It looks as if this might be a susceptibility gene that puts a person at risk for developing both depression & alcoholism,” she says.

The researchers believe normal variations in the gene either protect an individual or make that person more susceptible to alcoholism &/or depression. Their next step will be to identify specific variants in the gene that lead to differences in disease risk.

It’s likely that a combination of susceptibility genes & environmental risk factors lead to the development of alcoholism, depression or the combination of those disorders,” she says. “As we identify those genes, we hope to find out exactly what functional changes in the gene increase or decrease disease risk.”

alcohol abuse... how many do you drink a day?
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We must take addiction seriously because 25% of Americans die as a result of substance abuse. The average alcoholic dies 26 years earlier than he or she would otherwise.
  • 450,000 of Americans die of smoking each year.
  • 100,000 Americans die of alcohol each year.
  • During their lifetime 27% of the population will suffer from a substance abuse disorder.
  • 25% of Americans die of substance abuse.
  • 95% of untreated addicts die of their addiction.
  • 50% of traffic deaths are alcohol related.
  • 50% of homicides are alcohol related.
  • 40% of assaults are alcohol related.
  • About 1/2 of state prison inmates & 40% of federal prisoners incarcerated for committing violent crimes report they were under the influence of alcohol or drugs at the time of their offence.
  • More than 18 million patients currently need alcohol treatment & only 25% get it.
  • Costs of alcohol abuse was $185 billion in 1998
  • Costs of drug abuse was $97.7 billion in 1992.
  • For every dollar spent on addiction treatment $7.00 are saved in costs to society in healthcare & criminal activity.

alcohol abuse... how many do you drink a day?
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Accidental* Alcohol Poisoning Mortality

Young-Hee Yoon, Ph.D., Frederick S. Stinson, Ph.D., Hsiao-ye Yi, Ph.D. & Mary C. Dufour, M.D., M.P.H.

Young-Hee Yoon, Ph.D. & Hsiao-ye Yi, Ph.D., are senior research analysts w/the Alcohol Epidemiologic Data System of the National Institute on Alcohol Abuse & Alcoholism (NIAAA), which is operated by CSR, Incorporated, Arlington, VA.

Frederick S. Stinson, Ph.D., is a survey statistician in the Laboratory of Epidemiology & Biometry, Division of Intramural Clinical & Biological Research, NIAAA, Bethesda, MD.

Mary C. Dufour, M.D., M.P.H., is the former deputy director of NIAAA, Bethesda, MD.

(*In the years since the 1978 publication of the International Classification of Diseases, Ninth Revision (ICD–9) (WHO 1978), researchers & epidemiologists have come more & more to use the word “unintentional” rather than “accidental” to describe injuries & adverse effects resulting from acts that aren't deliberate. In this article the word “accidental” is sometimes used to describe unintentional alcohol poisoning when quoting or paraphrasing ICD–9 terminology.)

This study examines the prevalence & patterns of mortality resulting from unintentional poisoning by alcohol (ICD–9 code E860) in the US. Relevant data for the most recently available years (1996 thru 1998) were derived from the Multiple Cause of Death public-use computer data files compiled by the National Center for Health Statistics (NCHS).

Data on deaths ascribed to alcohol poisoning as either the underlying cause or as 1 of up to 20 contributing causes were selected & analyzed. The annual average number of deaths for which alcohol poisoning was listed as an underlying cause was 317, w/an age-adjusted death rate of 0.11 per 100,000 population.

An average of 1,076 additional deaths included alcohol poisoning as a contributing cause, bringing the total number of deaths w/any mention of alcohol poisoning to 1,393 per year (0.49 per 100,000 population).

Males accounted for more than 80% of these deaths. The rate was lower among married than unmarried people (i.e., never married, divorced, or widowed) & was inversely related to education.

Among males, the alcohol poisoning death rate was higher for Hispanics & non-Hispanic Blacks than non-Hispanic Whites.

Among females, racial / ethnic differences were small, but Black women had higher alcohol poisoning death rates than White or Hispanic women.

Alcohol poisoning deaths tended to be most prevalent among people ages 35 to 54; only 2% of alcohol poisoning decedents were younger than age 21.

Among deaths with a contributing cause of alcohol poisoning, almost 90% had an underlying cause related to some type of poisoning from other drugs.

Key words: AOD (alcohol & other drug) poisoning; accident mortality; AODR (alcohol & other drug related) mortality; prevalence; etiology; gender differences; age differences; racial differences; educational level achieved; risk analysis; statistical data; US

alcohol abuse... how many do you drink a day?
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A Body that Craves 

Psychoactive substances might be a free ticket thru life if it weren’t for the physical addiction. The physical addiction drags you down. You begin using more but enjoying it less.

What happens? You go from wanting to use to a feeling that you need to use. Deep down, your drug of choice becomes your medicine. It seems to cure everything. The problem is that you begin feeling healthy only when you’re using & you feel sick whenever you stop.

For Joan, quitting pot wasn’t easy. Every time she stayed off of it for more than a day, she grew nervous & upset & began getting angry at everyone around her.

Like clockwork, every time, by the end of the day, she'd say, “I can’t stand it anymore! I gotta get high.” Her use of marijuana no longer seemed a choice.

Joan could go w/out pot for about a day. Others can go for 3 or 4 days or even a week, before they can’t stand it anymore & have to toke up. Some users can't stay straight for more than a few hours w/out getting symptoms.

Although this description of physical addiction involves marijuana, the same dynamic holds true for other drugs. However, each class of drugs has its own specific abstinence syndrome. In his book Drug & Alcohol Abuse, Dr. Milhorn rated the severity of abstinence syndrome for the various classes of drugs.

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These ratings, which varied on a scale from 0 to 4, with 4 being the most severe, were as follows:

 

Depressants: 4

 

Heroin, opiates & the analgesics: 3

 

Cocaine, amphetamines & other stimulants: 2

 

Marijuana: 2

 

Phencyclidines: 2

 

Inhalants: 1

 

Hallucinogens: 0

The severity of the abstinence syndrome relates directly to the severity of the physical addiction. Thus, these ratings give us an idea about how severe the physical addiction is for each class of drugs.

How long can you stay off your drug of choice before you begin to feel uncomfortable? Or, more significantly, how long can you stay completely straight, not using any drugs, before you begin to feel uncomfortable?

This period of time, between stopping your use & feeling that you need to use again, tells you something about the severity of your addiction: The shorter the period, the more severe the addiction.

Two Signs

There are 2 signs to the physical addiction.

First, you begin needing more & more drug to get the same effects. This is called increasing tolerance.

Second, you begin to feel as if you can’t get along w/out the drug. You feel more & more pain whenever you try to quit. This sign of addiction is called withdrawal, also known as the abstinence syndrome.

            “Tolerance” describes how much of a drug your body can handle. As your body adjusts to the drug, your tolerance increases. What 2 bags of heroin did in the beginning might take 5, 10, 20 or even more as tolerance increases. Your body finds its limit.

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The second sign of physical addiction, the "withdrawal syndrome," appears only when you take the drug away. Your body complains out loud & your nervous system flashes urgent signals to the mind: “Give me another dose to calm me down” or “Give me another dose to pick me up.”

As a rule of thumb, the longer & heavier your drug use, the more problems you’ll experience during withdrawal. But also, as we just noted, the abstinence syndrome varies according to the type of substance (or substances) you’ve been using.

Two Causes

Medical research shows 2 major causes of physical addiction. First, your cells adapt to the drug & second, your metabolism becomes more efficient.

Adaptation in the cells. To your cells, the drugs you’re using become a way of life. Every time you use a drug, your blood carries it to every cell in your body. Your cells adjust. They grow to expect these doses on schedule.

Your cells learn to cope w/various drugs by defending themselves against the drugs’ toxic effects. Cell walls harden to retain stability & reduce toxic damage. But as your cells get tough against drugs, gradually more & more can be consumed. Your tolerance increases.

In the long run, however, cell walls break down. At this point, your cells not only lose their ability to keep toxins out but also become unable to retain essential nutrients. Many of them stop functioning altogether or start functioning abnormally. That’s when your organs (heart, brain, liver, or lungs), which are nothing more than whole systems of cells, begin to fail.

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The problem w/metabolism. Metabolism is intimately connected to diet. Your body metabolizes food (breaks it down into its constituent parts) to get vital nutrients to all the cells. To serve this purpose, your body can metabolize many different foods & can learn how to gain nutrients from almost any kind of food you give it.

Metabolism also helps to rid the body of unwanted toxins. The liver is the key organ in this process. The liver “sees” drugs as unwanted toxins & begins producing enzymes that will help eliminate them from the body.

It produces a different combination of enzymes for each drug. Moreover, the liver becomes extremely efficient at producing these enzymes.

The more it “sees” a particular drug, the more efficiently it produces the enzymes that inactivate that drug.

Thus, a drug that you use often will get eliminated from the body w/ greater & greater efficiency. It’s as if the liver begins to “expect” that drug & has enzymes ready & waiting. This is a key reason that tolerance increases, that is, why it takes greater & greater doses of a drug to get the same original effects.

Yet your personal metabolism works differently from anyone else’s. Studies show that each individual has a unique biochemical makeup & that individuals differ greatly from one another in the way they metabolize different foods, drugs or toxins.

To give you an idea how much possible variation there is, researchers have presently identified over 3,000 metabolic substances (called “metabolites”) & over 1,100 enzymes. Each individual has different proportions of all 4,100 of these biochemicals. Of the enzymes, only about 30 are responsible for metabolizing all drugs.

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Also, the mixture of biochemicals varies for each kind of food you ingest.

i.e., your body uses different biochemicals to metabolize the different classes of foods:

  • meats
  • grains
  • vegetables
  • beans
  • fruits
  • nuts

As you might have guessed, you need a whole different biochemical preparedness to handle:

  • drugs
  • alcohol
  • sugars
  • chemical additives
  • toxins

However, your body adjusts to whatever diet you give it & the most frequent foods in your diet come to be expected. Biochemical pathways become established the more they're used.

Thus, if your body doesn’t get an expected food, you actually begin to crave it.

In fact, your body becomes addicted to the foods you give it the most. Your metabolism so completely adjusts to your regular diet that any change from this diet becomes increasingly difficult. Ask anyone who has attempted a major shift in diet.

            i.e., if you eat meat regularly, your metabolism will take a long time to adjust to a vegetarian diet. Although the same nutrients are available, your body doesn’t have the biochemical preparedness.

The ability is there. Your body can metabolize vegetarian meals. No problem. But to gain the same efficiency w/a new diet can take from 1 to 7 years.

The important thing to remember is this: Metabolism depends on diet. For our purposes, “diet” includes not only the nutritious foods but also the non-nutritious foods, such as sugar & alcohol, as well as other substances, such as chemical additives in foods, environmental toxins & drugs.

You can change your metabolism if you change your diet. Although it will take a long time to change your metabolism significantly, you’ll feel incredible improvements after just a few months. You’ll discover the kinds of changes you need to make further down.

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A Brain that Craves 

All drugs of abuse have one thing in common: They’re fat soluble enough to get into the brain & once there, to alter its neurochemistry.

Most drugs of abuse affect the neurochemicals that activate the brain’s pleasure circuits. These drugs reward us w/feelings of pleasure.

Only a minority of us become addicted to drugs, but for those who do, it’s the feelings of pleasure that become so completely compelling. The brain loves the pleasurable sensations. The brain loves this so much that it gets addicted. That’s why the brain begins to crave the pleasure-producing drugs every time we stop using them.

This mental attachment to drugs, this craving, has become known as the “psychological addiction.”

Some drugs have little effect on the brain’s pleasure circuits.

i.e., the hallucinogens stimulate serotonin, a neurochemical found mainly in the cortex of the brain. This is the site in the brain where abstract thinking occurs. Perhaps because of this, the hallucinogens are less psychologically addicting than drugs such as cocaine or heroin, which stimulate the pleasure center directly.

Also, drugs that stimulate the pleasure center during the “high” cause the reverse effect during withdrawal. During withdrawal nothing seems pleasurable. Life itself becomes raw & painful. Depression sets in.

The deeper we get into our addiction, the more extreme each withdrawal becomes & thus the stronger our psychological craving for the drug.

In his booklet Drugs of Abuse, Dr. Samuel Irwin rated the psychological addiction potential for various drugs. The ratings, based on a scale from 0 to 5, w/5 being the highest, are as follows:

Heroin: 5

Stimulants (cocaine & amphetamines): 5

Sedatives: 4 

Marijuana: 3

Inhalants: 3

 

PCP: 3

 

LSD: 2

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Avoiding Misery

We become addicted to drugs partly as a way to avoid life’s misery. In our minds at least, we become unwilling to suffer.

Real life is loaded with suffering. We not only experience myriad physical pains but also must cope with psychological pain. Many events make us ache inside.

Things happen that cause us to feel:

But we can avoid these feelings, at least for the moment, by using drugs. We can do drugs & almost instantly feel “high.” We can forget about life for a while.

We can experience:

Of course, in the long run drugs become less & less effective at bringing these benefits. Over time, the drugs themselves start causing suffering.

Soon, we find we’re using drugs to relieve the misery that drugs themselves have caused. This is known as the “vicious cycle of addiction.”

It goes something like this:

  • Life doesn’t feel too good.

  • Bang! Try this drug or that drug & things feel better.

  • Come down off the drug & things feel worse, just a little worse than they did before you took the drug in the first place.

  • No matter.

  • Bang! Use the drug & feel good again.

  • Gradually, your biochemistry changes.

  • Your brain learns that it doesn’t have to keep producing the chemicals that make you feel good. These chemicals keep appearing without the brain having to do any work.

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That’s why each time you try to get off the drugs, you feel a little worse than the time before. It becomes harder & harder for you to get off the drugs because you feel so bad whenever you try to stop.

And it all started with suffering, with your inability to accept suffering as an intimate part of life. You can break a drug habit anywhere along the way, or never start with drugs at all, simply by accepting life’s suffering & facing the suffering head-on.

This doesn’t mean that you'll live a sad, miserable & tormented life. There are plenty of ways you can face your suffering & then cope w/it. In fact, once you learn these ways & begin using some of them, you’ll feel as if your spirit has been renewed.

Of course, it’s your choice.

If you choose drugs to cope with life’s suffering, you choose a buy-now-pay-later method. It works in the moment, but it just postpones the suffering. And by postponing it, it builds up, so that when you finally do face it, the suffering is immense.

The detoxification from drugs might take a week or two, but the long-term withdrawal, the period of time when your biochemistry (& thus your physical & mental health) returns to normal, can take years.

Luckily, during this time, you gradually feel a little bit better, day by day.

This book gives you another choice. In it, you’ll find more than 100 techniques to help you quit using drugs. There are physical, mental, emotional & spiritual techniques. Each one of these offers you another way to cope with some aspect of life’s suffering. Each one offers you another way to feel good.

Disease, Health & Addiction

Is drug addiction a disease? There’s much confusion.

Sit for a while in a crack house with any crack star & ask if she has a disease. She’ll tell you no, even though she might be quick to admit that she’s addicted to crack.

But ask any recovering cocaine addict in Narcotics Anonymous (NA). She’ll tell you that she has a disease & that she has this disease whether or not she’s using.

Each of them is partly right. Drug addiction starts a disease process. This process progresses when you’re using. It stops when you stop using. And when you stop using, you can heal much of the damage from the disease if you change your diet & lifestyle.

Drug addiction fits the definition of disease. Like other diseases, drug addiction impairs your health by damaging your cells. Like other diseases, it interrupts your body’s vital functions, causing specific symptoms. And like other diseases such as cancer, if it’s allowed to continue long enough, it can kill you.

it's in the news....
 

Regular Alcohol Intake Ups Breast Cancer Risk: Drinking as little as 1/2 a glass of wine a day may raise a woman's risk of developing breast cancer, a new study shows.

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But as a disease, it has an ironic twist. The agent causing the disease acts like a medicine that cures the symptoms. Drug-addicted users actually feel healthier when they’re using. Pain & sickness seem to disappear.

Unfortunately, the sense of health is artificial. When using, you relieve yourself of the symptoms only. Meanwhile, inside your body, the disease process continues.

Drug use wears out your body & actually speeds up the aging process. Your cells live their lives in the fast lane of chemical stimulation & toxic invaders, grabbing a few thrills but choking on the poisons. You begin to feel worn out. You get physically sick more often or you feel some slight sickness that lingers & is hard to pinpoint.

When cells don’t get sufficient nutrients, or if the cells are harmed too often by toxins in the blood, they stop performing important functions. After a while, whole groups of cells begin giving out & organs begin to fail. Especially susceptible are the brain, heart, liver, pancreas, intestines, kidneys & stomach.

Becoming Whole Again

Yes, there's a cure for drug addiction.

Your basic goal: to change your metabolism & your brain chemistry for greater health. This means that you need to eliminate drugs, toxins & some addictive foods from your diet & change some other parts of your diet as well.

It also means that you need to find ways to reduce stress, to accept life's routine suffering & to begin enjoying yourself without using drugs.

Then wait.

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Why wait? Because once the healing process begins, it takes time to recover.

  • Your body needs time to repair the damage.
  • Your nervous system needs time to repair the damage.
  • It'll take a while for your mind to settle.  

But the best news is that you begin healing right away. In fact, the healthier your new lifestyle, the faster you’ll heal. You can heal most of your cells that have been damaged, at least to some degree. But the biggest thing you have going for you is your body’s replacement policy.

Your body creates new cells every day, about 300 to 400 million per day! These new cells replace old & dying cells. When you stop using drugs, the new cells your body creates will not be “drug-addicted” cells.

They’ll never have experienced drugs. These new cells will be healthy, especially if you continue to follow a healthy diet & lifestyle.

Scientists say that every 7 years the body replaces every cell (except nerve cells) at least once. That means that the body renews itself & becomes a new conglomeration of cells, a new you, every 7 years!

This new you begins every day. If you pay attention, you can feel it.

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A Personal Experience with Alcohol
by Kathleen Howe
 
When many teens are searching for ways to self medicate because the pressures of today are too much for them to handle, I believe that the outpouring of concern via the media and educational resources have forced parents and guardians to look at alcohol consumption by teens.
 
In the 70's when I was a teenager, I had grown up seeing all the adults in my life - my parents, aunts and uncles and even grandparents - as well as their friends - drinking alcohol every time they got together to socialize. Even the religious factors in my life drank alcohol during social occasions. Not only did I see my family drink alcohol regularly when they all got together; it was a regular habit of my parents when they were home during the week. It wasn't uncommon for them to have a drink when returning home from work. Often times, my parents would go out for happy hour before coming home for dinner.
 
To enable them easy access to alcohol whenever they wanted it, I grew up always having a "stocked bar" in our home. It had become increasingly apparent upon my turning sixteen that I would be allowed to drink now any then when the family got together, perhaps a glass of wine or champagne.
 
Then during my most difficult years as a teenager, I began to help myself to the "stocked bar" in our home as well as partaking of binge drinking with friends at their homes. My mother and father never said a word about me and my friends drinking alcohol from the bar. They simply restocked it. Quite often my parents would be gone on the weekend and I would be left home by myself. This would most likely bring about a party.
 
It was when I was a teenager my parents' marriage began to truly deteriorate. My father was traveling all over the world for his work and my mother was suffering silently with a very painful disease that she didn't tell us, her children, about. Alcohol was certainly helpful in her pain control although she was on several experimental drug therapies, trigeminal neuralgia is a very painful disease affecting the main nerve of the face. She drank to relieve what most of us would never have been able to cope with.
 
I began to go to the bar at sixteen and got served. I didn't even need money because when I sat down at the bar, there were always men that wanted to buy me a drink. I would drink throughout closing time which was 2 a.m. and drive myself home drunk.  I didn't have a car, but my boyfriend did, so he would let me drive myself home, not knowing I was out drinking all night and I would pick him up in the early morning hours and take him to work before I went to school.
 
This worked out fine until I began to drink so much that I began to end up in strange places, at strangers' homes not knowing where I was or where the car was. This became very disturbing to me, but not disturbing enough to stop drinking. My friends became very concerned about my drinking habits. These habits stemmed from the fact that I didn't know if my parents loved me or not. They didn't seem to care about me at all.
 
Then at sixteen I got pregnant and my mother forced me to have an abortion. It was a huge to-do because back then abortion was illegal in the state we lived in and I had to go to a hospital in a neighboring state where it was legal. It was so humiliating. I was so intimidated by the medical staff that openly mocked me for being so stupid as to get pregnant.
 
This only increased my drinking. I felt so guilty for killing my baby. I was eternally unhappy with my life and wanted desperately to go to college, but my father told me I couldn't go to college. He told me that I wouldn't amount to anything and I needed to go find a guy, get married and have kids because that's what women were for.
 
I did exactly what he told me to do. I married shortly thereafter a man who I barely knew and moved 2000 miles away from my family. My drinking continued to be out of control.
 
I wrote this section before writing the first text at the top of this column. These are the wounds that we self medicate over throughout our lives. The deep personal hurts that people we love and care about afflict upon us are so painful that we don't know what to do to feel better. Alcohol used as a temporary fix can turn into a permanent fix once you've gone overboard and crossed the line. Once you establish an addiction with whatever substance or behavior you're using - it becomes a NEED instead of a MEDICATION.

alcohol abuse... how many do you drink a day?
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By the end of this module, learners should be able to:

A. Recognize a family systems perspective of alcohol use disorders;

B. Be familiar with family factors that increase or reduce risk of developing an alcohol use disorder;

C. Be familiar with family problems that may result from or co-occur with an alcohol use disorder;

D. Understand recent research concerning the relationship between family factors and recovery.

The number of American adults who abuse alcohol or are alcohol dependent is about 17.6 million, or about 8.46% of the adult population (Grant, et al., 2004).

Not only is this a primary health concern in itself, but it is additionally of concern because alcohol involvement has significant implications for child well-being and development. Approximately 1 out of every 4 U.S. children under the age of 18 years is exposed to the effects of alcohol abuse or dependence in a family member (Grant, 2000).

The field of alcohol treatment began to systematically apply family theories during the mid to late 1960's and early 1970's (Zweben & Pearlman, 1983). At that time, family studies began to address the "functions" that alcohol serves in family dynamics, and began to apply a family systems perspective to the understanding of alcohol problems (Berenson, 1976).

Another concern involves determining the possible family influences on how individuals develop problems with alcohol-there is consensus that children of alcoholic parents are at a greater risk for developing alcoholism (and other mental or behavioral health problems) than are others, but there is not complete consensus as to the specific mechanisms by which this increased risk is operationalized (Begun & Zweben, 1990).

Problems with alcohol (and other substances) have been associated with a number of different family factors, including parental substance use, substance use of siblings, family values and attitudes about substance use, family dynamics and relational patterns, and interaction effects with biological/genetic factors (Waldron & Slesnick, 1998). Family approaches to alcohol treatment have received some research attention, as well (Waldron & Slesnick, 1998).

Critical to a contemporary understanding of alcohol and the family is appreciation for the many diverse forms that families take, and the many different cultural definitions of "family" that apply in the U.S. Early research adopted nuclear family types of definitions involving individuals living together and related to one another through "blood" or legal bonds (e.g., marriage, adoption).

Culturally competent social work practice, on the other hand, extends the definition of family membership to include a much wider range of individuals who are linked through various types of formal and informal kinship ties (McGoldrick, Giordano, & Pearce, 1996).

American family forms include nuclear, single parent mother, single parent father, ex- and step relations, grandparent/aunt/uncle as parent, foster families, and others. There are tremendous ethnic and cultural differences in family roles, family interdependence and informal support systems, and values about how families interrelate (Fisher & Harrison, 2000).

Family Systems

 

The family can be conceptualized as a dynamic system that changes over time as membership changes, individuals change and develop, relationships change, and the family's context changes.

 

A family system is interpretable only when its many multiple components are understood - the multiple components include the individual family members, the relationships between them, the family's relationships with its ecological context, the family's history (multi-generational and experience of events), and the host of internal and external forces for developmental change. There are several concepts that are key to a systems perspective on families (Begun, 1996 provides a review):

 

The family as a system is more than the sum of its parts. Family systems are composed of interdependent members whose interactions, dynamics, rules, boundaries, and patterns each contribute to family behavior. Individual family members affect the system as a whole, and the system affects individual members-there is a considerable degree of "circularity of influence" involved (Minuchin, 1974).

 

Changes in any part of the system affect the entire system. When there are developmental or other changes in an individual family member, changes in the interaction patterns between individuals, new family members are added, or family members leave, the changes reverberate throughout the system.

 

Sub-systems are embedded throughout the larger family system. Some of the most common sub-systems are the couple sub-system, parent-child sub-system, and sibling sub-system; family systems might also include:

  • grandparent-grandchild
  • step-parent and child
  • half-siblings
  • ex-partners 
  • other extended family sub-systems

Family sub-systems do not operate independently of the whole system. Their character and nature are shaped by the overall culture of the family system. Family behavior may be enacted through sub-systems rather than the system as a whole. Interactions at the level of the sub-system may impact other family members and sub-systems, as well-both directly and indirectly.

 

Families exist within a larger social environment context. Families are nested in, are shaped by, and interact with other social systems that affect and are affected by family system processes. Thus, the family system is subject to events that occur within the:

  • neighborhood
  • community
  • health care
  • school
  • workplace
  • service delivery
  • societal
  • economic
  • historical
  • cultural systems

Social workers often rely on eco-maps in order to diagram and assess the nature of a family's complex interactions with its environmental context (Hartman, 1978).

 

Families are multi-generational. Family systems are influenced by their histories, as well as by an awareness of their futures. Families may have 4 or more generations that are currently relevant at one time, and family members are affected by inherited qualities across generations, as well. Social workers often utilize genograms to map the intergenerational and family history influences on family systems (Hartman, 1978).

 

Another characteristic of family systems approaches is an awareness of the fact that change in family systems is stressful and causes tension in the family. This applies to any change, positive or negative (e.g., death or other loss of a member, marriages, births, adoption, geographic moves, change in social status), because change requires families to dedicate resources and energy to adapt and adjust to their new circumstances.

 

Family systems are sometimes described by therapists as being very difficult to redirect and resistant to change - once systems have achieved a level of stability or homeostasis, they apply concerted efforts to maintain their hard-earned balance.

 

In fact, warnings have been offered about intervening to change an individual's alcohol abuse without adequately responding to the potentially destabilizing effect of an individual's recovery on the family system-the individual's drinking may represent a family system's homeostatic solution to otherwise distressed relationships (Steinglass, Davis, & Berenson, 1977; Orford, 1975).

 

The areas and points of family functioning where difficulties are likely to appear during an individual's long-term recovery from alcoholism include:

  • Challenges in family role adjustment as the previously alcoholic individual attempts to regain significant roles abandoned through drinking (e.g., involvement in family decision making, authority, sex, intimacy, and other reciprocal exchanges);
  • Difficulties in parent-child relationships, especially around behavior management and communication involving adolescent children;
  • Developmental changes of family members, family life cycle transition, or situational change events experienced by the family system-e.g., launching children, job loss, adult developmental changes of either partner (Zweben & Perlman, 1983).

In sum, it is vitally important to take into consideration an individual's family (and other social contexts) when exploring the development, maintenance, or treatment of alcohol use disorders. The family system is an important client context, in part because it is one of the interpersonal situations in which the problems occur (Jacob & Leonard, 1988; McCrady & Epstein, 1995).

 

In some cases, the social context of family relationships may be a factor that becomes compelling for the maintenance of the alcohol problems (Shoham, Rohrbaugh, Stickle, & Jacob, 1998)-the specific nature of family interactions may foster the continuation of problematic drinking.

 

In others, this is a context that can facilitate improvement and recovery (Borkovec & Whisman, 1996; Burke, Vassilev, Kantchelov, & Zweben, 2002). Despite the problems related to their substance abuse, individuals with alcohol use disorders typically maintain contact with their parents, brothers and sisters, as well as significant others in their social context, and the family may play an important role in their seeking treatment (Connors, Donovan, & DiClemente, 2001).

Family Influences on the Development of Alcohol Use Disorders

 

One central finding within the large body of research concerning the etiology of alcohol use disorders is that there exist multiple pathways to these outcomes (Cloninger, Sigvardsson, & Bohman, 1996). Clearly, there are complexly interacting contributions from genetics and other physiological forces, as well as influences from environmental contexts, including family, peer, workplace, neighborhood/community, and media. Alcohol use disorders are multiply determined (Hesselbrock, Hesselbrock, & Epstein, 1999).

 

Family Genetic Influences

 

Research indicates that genetic factors may contribute to the development of alcoholism, and family pedigree is the context for this particular source. Family pedigree studies that compare individuals with and without diagnosable alcohol dependency typically show an increase in the lifetime prevalence among biological relatives. The increase in risk for first-degree relatives (brother/sister and parent/child) developing alcohol dependency ranges from four to seven times the risk within the general population (Merikangas, 1990).

 

Adoption studies have compared children born of an alcoholic parent (usually the father) and reared by nonalcoholic adoptive parents with adopted children born of nonalcoholic parents. In U.S. and Scandinavian studies, the adopted infants of an alcoholic parent developed alcoholism as adults at higher rates than did their counterparts (Cloninger, Bohman, & Sigvardsson, 1981).

 

It is important to note that, while genetic factors are implicated in the development of alcohol use disorders, the findings also indicate that the genetic factors are not deterministic (Kendler, 1995; Slutske, et al., 1998; Cadoret, et al., 1995). In other words, genetic factors interact with other biological and environmental context factors to produce the observed outcomes.

 

Some factors relate to vulnerability and risk, others are protective or resilience factors. Genetics can explain an individual's vulnerability to alcohol use disorders, while environment and other biological factors contribute to their emergence or expression.

 

In recent years, tremendous progress has been made in uncovering the specific biological mechanisms involved in these observed results. Clearly there is no specific gene or chromosomal "address" that determines who will and who will not develop alcohol use disorders.

 

However, there is increasing evidence concerning the neurotransmitter activity and brain sensitivity that predispose and protect for these disorders. For example, some children of alcoholic parents demonstrate different physiological responses to the effects of alcohol when compared to other individuals.

 

Children of alcoholics may have greater sensitivity to the stress-dampening effects of alcohol than do other individuals (Pihl & Peterson, 1995), as well as less sensitivity to the intoxicating effects of alcohol (Schukit & Smith, 1996). A lack of sensitivity to alcohol's intoxicating effects and increased sensitivity to anxiety-reduction effects of alcohol are associated with greater risk of developing alcohol dependence (Schukit & Smith, 1996), and these features are more apparent among children with alcoholic parent than among individuals with no family history of alcoholism (Molina, Chasin, & Curran, 1994).

 

These physiological mechanisms appear to have a high degree of heritability, at least according to these studies of adult offspring of alcoholic parents.

 

Family Context Influences

 

If genetics actually predestined an individual to develop alcohol use disorders, then each alcoholic individual would have first order relatives with the problem, and almost all adopted individuals born of an alcoholic parent would develop the problem-regardless of family rearing environment. Since this is not the case, the genetic factors must interact with other biological and environmental context factors to determine the outcome-both in terms of risk and protective factors.

 

"Individuals reared with an alcohol-abusing parent are at risk for developing alcohol problems due both the genetic factors and to faulty role modeling" (O'Farrell, 1995). Genetics explain an increased vulnerability to alcohol use disorders; family environment contributes to and mediates their emergence or expression (O'Farrell & Fals-Stewart, 1999).

 

For example, alcoholic parents may be more likely to give birth to children with difficult temperaments, which in turn may become a risk factor for substance problems later in life. The impact of temperament on developmental outcomes is not a genetic phenomenon as much as it is a function of a constitutional factor that interacts strongly with social environment contexts (such as parenting environment) to shape an individual's developmental course.

 

Cadoret et al. (1995) reported a higher occurrence of substance abuse among the offspring of alcoholic fathers compared to other individuals, and attributed part of the effect to the increased likelihood of early conduct problems among these offspring.

 

It is important to note that the very same parenting factors that appear to be linked to adolescent alcohol abuse (e.g., low levels of parental emotional support and a lack of control and monitoring of child behavior) are also linked to a host of other adolescent problem behaviors, such as smoking and early sexual activity (Jacob & Leonard, 1994).

 

Non-substance abusing adolescent children of parents with alcohol use disorders are more likely than others to experience negative emotionality, aggression, stress reaction, alienation, and low well-being (Elkins, McGue, Malone, & Iacono, 2004). Chassin et al. (1996) observed greater emotional reactivity among adolescent children of alcoholic parents than among other adolescents. "Hyperreactivity" to stress may contribute to the emergence of future alcohol use disorders as these individuals attempt to modify their experiences of stress.

 

Family contexts may provide exposure to key antecedents and consequences for alcohol abuse. For example, many alcohol-abusing individuals cite family arguments, poor family communication, inadequate family problem solving, and nagging at home as antecedents of a drinking episode (O'Farrell & Fals-Stewart, 1999).

 

Family members may also serve to intentionally or inadvertently reinforce or punish the drinking, providing consequences that increase or decrease the likelihood of future drinking episodes.

 

There also exists research evidence that parenting and other family functioning factors may influence the development of alcohol problems during adolescence or early adulthood. For example, in families with an alcoholic parent, children and adolescents may find that they have easy access to alcohol.

 

It is interesting to note that among preschool aged children, the ability to accurately identify alcoholic beverages simply by smell is directly related to the amount of alcohol consumed by the parents (Noll, Zucker, & Greenberg, 1990). This evidence indicates that an individual's socialization about alcohol begins with the family of origin, and begins at a very young age.

 

Even very young children (aged 3-6 years) begin to formulate expectancies concerning the effects of alcohol, at an age when their primary socialization agents are family members (Zucker, et al., 1995), and expectancies may help to predict later drinking choices (Kushner, et al., 1995).

 

Furthermore, alcoholic parents may present older children and adolescents with a set of norms that tolerate heavy drinking, as well as an absence of parental monitoring for drinking and other potentially harmful behaviors (Dawson, 2000; Rose, 1998; Waldron & Selsnick, 1998).

 

Alcohol Use Disorder Influences on Family

 

Drinking and family functioning are linked (Roberts & Linney, 2000), although the relationship may be causal, reciprocal, iterative, or incidental to other causes.

 

There are several family problems that are likely to co-occur with an individual's alcohol abuse, including:

  • intimate partner violence
  • conflict and low relationship satisfaction
  • economic and legal vulnerability
  • child risks

Communication in family systems that involve members with substance problems may be characterized as highly critical, involving considerable amounts of nagging, judgments, blame, complaints, and guilt (Reilly, 1992).

 

Families of individuals with alcohol use disorders are often characterized by:

  • conflict
  • chaos
  • communication problems
  • unpredictability
  • inconsistencies in messages to children
  • breakdown in rituals and traditional family rules
  • emotional and physical abuse (Connors, Donovan, & DiClemente, 2001)

Couples

 

Alcohol problems are common among couples that present for relationship/marital therapy (Halford & Osgarby, 1993), and marital problems are common among those who present for alcohol treatement (O'Farrell & Birchler, 1987). Alcohol abuse affects couples' relationships in a variety of negative ways, including:

  • communication problems
  • increased conflict
  • nagging
  • poor sexual relations
  • domestic violence (Connors, Donovan, & DiClemente, 2001)

Individuals married to persons with alcohol use disorders have higher rates of psychological, stress-related medical problems, and greater use of medical care systems, than other individuals (Connors, Donovan, & DiClemente, 2001; Holder, 1998). There is great controversy over the concept of co-dependency in couples' alcohol-involved relationships.

 

On one hand, there exists some literature describing the characteristics of co-dependency. On the other hand, there are research studies indicating that these characteristics are present in the vast majority of the population (up to 95%), and that there is an absence of evidence supporting the validity of a "diagnosis" of co-dependency (Fisher & Harrison, 2000).

 

Parent-Child Relations

 

Parenting functions performed by individuals who are alcohol-impaired may be characterized as inconsistent, unpredictable, and lacking in clear rules and limits (Reilly, 1992). Children of alcoholic parents frequently experience chaotic parenting and poor quality home environments during significant developmental periods (Blanton et al., 1997; Jacob & Leonard, 1994; Zucker et al., 1996).

 

The children of alcoholic parents may be exposed to high levels of family conflict, as well (Moos & Billings, 1982; Webb & Baer, 1995). Parents with a history of substance abuse, compared to other parents, show lower constraint, control, harm avoidance and traditionalism in relation to their families (Elkins, McGue, Malone, & Iacono, 2004).

 

In some cases, disturbances in parent-child relationships are not only exhibited in the dyad involving an alcoholic parent, but also in the dyad involving the other parent. For example, Eiden and Leonard (1996) observed disturbances in the mother-infant attachments among dyads where the father was a heavy drinker.

 

There is clear documentation of the cognitive impairments associated with chronic, heavy alcohol consumption, and it is important to consider the ways in which these types of impairments might affect the quality and nature of childcare and child rearing (Sher, 1991). There does seem to be an association between parental alcohol/drug related problems and the development of parenting practices in the grown up children.

 

Among mothers, the effect on their parenting appears to be mediated by their own alcohol/drug problems; among fathers, the effect on their parenting appears to result from their own experiences of parental neglect in childhood, leading to a lack of parental warmth and more child neglect (Locke & Newcomb, 2004).

 

It is important to note that some of the parenting behaviors being described may be a response to behavioral problems among children, not only a cause of developmental problems. Children with difficult temperaments or conduct disorders present challenges that may contribute to poor parenting practices; if parental alcoholism is associated with these traits in offspring, it is not surprising that it is also associated with the observed differences in parenting (Gee & Cadoret, 1996).

 

Also suggestive of this mutual influence model is the observation that interactions between boys and their mothers were more similar than dissimilar among alcoholic and non-alcoholic families, as long as the non-disruptive children were the ones being compared (Dobkin, Charelbois, & Tremblay, 1997).

 

Children of Alcoholics

 

"Of an estimated 28 million Americans who are children of alcoholics, nearly 11 million are under the age of 18" (Adger, 2000, p. 235). The risk estimates of children of alcoholics (COAs) developing an alcohol use disorder vary from 4:1 to 9:1 (Russell, 1990). The variability in estimates is attributable to differences in study sampling, definitions and criteria, and assessment strategies.

 

For example, some COAs have a parent who is currently alcoholic, some have been exposed to a parent's alcoholism at some point in their lives, and still others have a parent (or parents) whose alcoholism predated their birth, but it may still have an impact on their development. Another way of looking at these individuals is to identify

(1) children of current alcoholics,

(2) children of parental period alcoholics, and

(3) children of lifetime alcoholics-a parent who was ever an alcoholic (Eigen & Rowden, 2000).

 

The distinction has important implications for epidemiological and assessment purposes.

 

In essence, children born to and living with a parent experiencing an alcohol use disorder are exposed to both biological and environmental forces that may contribute to developing alcohol problems themselves (Begun & Zweben, 1990).

 

In addition to being at higher risk for developing alcohol problems of their own, children of alcoholics have higher rates of other challenges than do children of non-alcohol impaired parents-even as adults (Holder, 1998). Children of alcoholic parents may have behavioral and school difficulties, including negative self-concepts, fearfulness, loneliness, difficulties in concentrating, attendance, and work completion (Fisher & Harrison, 2000).

 

Some of these difficulties may be attributed to chaotic home environments where basic needs are erratically met (sleep, food, hygiene, supervision). The environments experienced by adolescent sons and daughters of alcoholic parents tend to be characterized by greater stress than those of other adolescents (Chassin et al., 1996).

 

Studies of the Children of Alcoholics Screening Test (CAST) indicate that the scores on this instrument are associated with greater degrees of family dysfunction and disruption, less family cohesion, less family support, inconsistent child care, increased family conflict, and less close/intimate parent-child relationships (Fisher & Harrison, 2000).

 

It is clear that tremendous heterogeneity exists among the population of children whose parent(s) have alcohol use disorders, although there is currently an incomplete understanding of this heterogeneity. It is not always clear how the developmental outcomes are affected by alcohol per se or by having experienced a stressful childhood environment (e.g., parental disability/mental illness, parents' divorce, parental death).

 

A long-term Danish study of the developmental outcomes for the cohort of children born in 1966 demonstrated that a parent's alcohol abuse during childhood and adolescent years may affect increased mortality, self-destructive behaviors (suicide attempts, drug abuse), experiences of violence requiring hospitalization, teen pregnancy rates, and unemployment among young people in the 15-27 year age range (Christoffersen & Soothill, 2003).

 

The pathway for influence appears to have been the ways in which a parent's alcohol abuse frames childhood experiences with parental violence, family separations, and foster care placements. Similar results were observed in a study of the impact of paternal alcohol abuse on child development outcomes conducted in Norway-the child adjustment difficulties result from an accumulation of risk factors, rather than being a direct effect of the parent's alcohol abuse itself (Haugland, 2003).

 

The relevant risk factors include parental psychological problems, family climate, family health, family conflicts, severity of the alcohol abuse, the child's level of exposure to the alcohol abuse, and distortions or changes in family routines associated with the drinking behavior. It is not clear how these results translate to United States systems.

 

While it is clear that some risks exist for children growing up exposed to a parent's alcohol abuse, it is also clear that considerable amounts of resiliency also exist. For example, no significant problems are demonstrated by as many as 44% of adult children of alcoholics (D'Andrea, Fisher, & Harrison, 1994).

 

Research suggests that there are multiple determinants of children's degree of vulnerability to adverse events: the nature of the event, the duration of the event, the dosage or intensity of the event, the presence of mitigating or compensatory factors in the environment, intrinsic and acquired resiliencies, interpretations of the events, and resources for coping with the events (Anthony & Cohler, 1987; Begun & Zweben, 1990; Berkowitz & Begun, 2003).

 

Some children who exist within environments that appear to be high in risk for the development of a host of pathological outcomes appear to develop relatively unscathed, while others are harmed-this includes the diversity of children's responses to living with an alcoholic parent (Begun & Zweben, 1990; Werner, 1986; Werner & Smith, 1982).

 

A child living with an alcoholic parent may also be living with a non-alcoholic parent who may provide many of compensatory parenting functions. A supportive non-alcoholic parent or other caregiving adult (i.e., grandparent, aunt/uncle, elder mentor, adult friend) provides nurturance, protection, and guidance which optimize the development of a child with an alcoholic parent (Werner & Johnson, 2000).

 

Resilient children of an alcoholic parent very often had a non-alcoholic mother/step-mother who served as the "mainstay" of the family-94% of daughters and 80% of sons leading successful adult lives, compared to only 60% and 33.3% respectively of daughters and sons who experienced coping problems. In short, if the child's home environment involved the presence of a functional, central, "buffering" parent, the negative developmental impact of a father's alcoholism was somewhat mitigated; children had more problems when their family lives did not include a person that could be described in this way.

 

The adolescents living in alcoholic families that are less likely to begin using substances (including alcohol) are those who perceive that they have control over their environment, have good cognitive coping skills, and report that their families are highly organized (Hussong & Chassin, 1997).

 

Young adults from alcoholic families were less likely to report having drinking problems of their own if their families also managed to preserve rituals, structure, and daily routines (Hawkins, 1997). In short, the strength or disruption of the family appears to differentiate between children of alcoholics who experience greater or lesser degrees of well-being as adults, and drinking behavior and family functioning are strongly and reciprocally linked (Roberts & Linney, 2000).

 

Providing interventions, both preventive and treatment oriented, for children of alcoholics may be difficult and fraught with barriers (Morehouse, 2000). Some examples of barriers include: children (regardless of age) not wanting their parent to know that they are seeking help; children not having transportation or other access issues, including payment resources; fear, anxiety, lack of trust, embarrassment, and other emotional hurdles; parents minimizing the children's need or failing to provide consent; and, programs not being developmentally appropriate or appealing to this age group.

 

Fetal Alcohol Exposure

 

One significant source of risk associated with being the child of an alcoholic mother is the possibility of fetal exposure to alcohol or other substances. Fetal exposure to alcohol is associated with heightened probabilities for developmental delays, temperament difficulties, mental retardation, physical deformities, and neurological or other central nervous system vulnerabilities.

 

There is tremendous variability in the expression of these consequences of fetal exposure. The variability is poorly understood and only partially explicable in terms of amounts of alcohol consumed and timing in fetal development when exposure occurs.

 

Sibling Relationships

 

Alcohol research first used sibling studies to address the issue of heritability for alcohol problems. In addition to family pedigree and adoption studies, concordance in alcoholism patterns among monozygotic (identical) and dizygotic (fraternal) twin pairs were compared.

 

The results indicate greater concordance (similarity) in the patterns for monozygotic twins than among dizygotic twins and other non-twin sibling pairs, indicating the presence of a genetic influence on the development of alcoholism (Kendler, et al., 1992; McGue, Pickens, & Svikis, 1992). The outcome, however, has a strong environmental influence-otherwise, the concordance among monozygotic twins would be close to 100% (Kendler, 1995).

 

Brothers and sisters are important environmental influences on many aspects of individual development. They act as agents for socialization-through modeling, delivery of reinforcement/punishment contingencies, reminding one another of rules, and shaping one another's developmental environments.

 

In one study, it was observed that adopted children were significantly more likely to become drinkers if a sibling in their adoptive family consumed alcohol, and this influence was enhanced if the sibling was of the same gender and close in age to the adopted individual (McGue, Sharma, & Benson, 1996).

 

When an individual is a heavy drinker, that individual's family relationships often are distorted and dysfunctional-this includes relationships with brothers and sisters that may become distressed as a result of a complex of disruptive behaviors that may accompany heavy drinking (Stevenson & Lee, 2001). In some cases, siblings are role models for drug use and may be the ones providing access to substances (Epstein, Botvin, & Diaz, 1999; Epstein, Williams, & Botvin, 2002; Kaufman & Kaufman, 1992; Vakalahi, 2001).

 

Structured support for siblings of adolescent substance abusers may help reduce the risk that they, too, will develop substance problems, as well as reducing other family and social challenges that cause them distress (Boyle, et al., 2001; Gregg & Toumbourou, 2003). On the other hand, siblings, particularly older supportive siblings/step-siblings/foster siblings, are frequently present in the lives of individuals who made good adaptation despite being the son or daughter of an alcoholic parent (Werner & Johnson, 2000).

 

Families and Recovery

 

Family members and family process may play a direct role in relapse during recovery, as family conflict and/or strong negative affect (e.g., anger aroused during conflict) may precipitate renewed drinking by abstinent alcoholics (Maisto, O'Farrell, Connors, McKay, & Pelcovits, 1988; Marlatt, 2004, oral presentation). On the other hand, the family may play an important role in facilitating alcohol treatment and recovery processes (Connors, Donovan, & CiClemente, 2001; McCrady, 1986, 1989).

 

The integration of relapse prevention with couples counseling has been shown to be effective (Connors, Donovan, & DiClemente, 2001). Furthermore, family-based therapeutic interventions with adolescent substance abusers are proving more effective than individual or group therapy treatment approaches (Waldron & Slesnick, 1998).

 

Treatment of a substance abuser appears to have a preventive effect on the mental health and substance abuse risks among their children (O'Farrell & Feehan, 1999).

 

Intervention goals with children of alcoholics are related to reducing their risk for developing alcohol problems of their own through identifying the dysfunctional behaviors that may be predisposing risks and assessing their risk (Fisher & Harrison, 2000). Social workers need to take into consideration the full gamut of vulnerability, risk, resilience, and protective factors expressed in a population in order to understand the heterogeneity in outcomes observed (Begun, 1993).

 

 

Family systems models hypothesize a series of homeostatic functions in families that have implications for the processes associated with an individual's recovery from alcohol problems. The underlying assumption is that an individual's maladaptive behavior (e.g., alcohol abuse) reflects dysfunction in the system as a whole (Van Wormer, 1995).

 

As such, the alcohol abuse serves an "adaptive" function for the family system as a whole. For example, the family is allowed to divert its attention away from and to avoid even more threatening issues (e.g., a source of conflict that threatens the system's integrity as a whole) by attending to a member's drinking behavior.

 

In this conceptualization, the drinking behavior transcends the individual and is relational, thus the relationships are a necessary focus of intervention (Waldron & Slesnick, (1998). These types of approaches are designed to address and restructure family interaction patterns that are associated with the alcohol abuse. As a result, the alcohol abuse is no longer "needed" by the family system for its survival.

 

In addition, some family systems authors have postulated that the family system adopts a host of "adaptive" responses to an individual's alcoholism-emotional repression, emotional walls and barriers, and other survival mechanisms. When the alcoholic family member stops drinking and attempts to re-engage with the family system, the system risks losing its hard-won sense of balance (equilibrium) that was established around the drinking and drinking individual (Brown & Lewis, 1999; Wegscheider, 1981).

 

It is argued that these "adaptive" behaviors may become functionally maladaptive, and that the family system may fight to regain its equilibrium by encouraging a return to drinking or by refusing acceptance of the changed individual who attempts to re-engage or redefine his or her old roles. Interventions based on this model emphasize interactional elements among family members and family structures-redefining roles, explicating rules that direct family behavior, and redefining boundaries (O'Farrell & Fals-Stewart, 1999).

 

Behavioral Family Models are founded on the principles of social learning theory. The underlying assumption is that alcohol use disorders are acquired and maintained through interactions with the social environment.

 

This includes observational learning (e.g., imitation of role models), operant learning (e.g., behaviors are enhanced or suppressed through reinforcing or punishing consequences), and the presence or absence of opportunities provided by the environment. In this framework, family is important in the development and maintenance of alcohol use disorders for several reasons (McCrady, 1989; Waldron & Slesnick, 1998):

  • Their behaviors can act as stimulus cues that trigger drinking responses;
  • Family members act as models for specific alcohol-related behaviors, as well as for more general coping strategies (e.g., observation of drinking to relieve stress);
  • The family may influence an individual's emotional and physical reactions which are associated with vulnerability to alcohol abuse;
  • Their responses can act to reinforce or punish efforts at sobriety, abstinence, or reduction of alcohol use
  • Family members may interfere with the individual experiencing the negative consequences of drinking, and this shielding encourages perpetuation of the drinking.

Models of behavioral family treatment (including Behavioral Marital Therapy, BMT) encourage family members to address the ways in which they can facilitate recovery by providing positively reinforcing responses for behaviors that are incompatible with drinking, removing responses that might be encouraging drinking behavior, and attending to features in the environmental context that encourage drinking.

 

There may be additional components to specific approaches, such as behavioral family therapy to encourage the alcohol abusing family member to enter into treatment or to comply with treatment regimens (e.g., taking medication). BMT addresses the many ways in which an